A Beginner’s Guide to Maternity Bras: What You Need to Know

For expectant mothers, finding the right maternity bras can make all the difference during pregnancy and nursing. Understanding the essential features, finding the right size, and knowing when to buy can seem daunting, but this beginner’s guide to maternity bras can provide all the necessary information to ensure a comfortable and supportive fit.

Essential Features of Maternity Bras

Maternity bras have several unique features that make them different from regular bras. The primary purpose of a maternity bra is to provide extra support for the breasts during pregnancy and nursing. Many maternity bras come with features such as adjustable straps, extra hooks and eyes for adjustments as the body changes, and wider band areas to prevent unwanted rubbing.

Nursing bras have additional features such as easy-to-use clasps that allow for discreet nursing. These clasps can be operated with one hand, making feeding time more comfortable and convenient for both mother and baby.

When to Buy a Maternity Bra

In general, it’s best to buy a maternity bra when the regular bras no longer fit as the breasts get fuller and heavier during pregnancy. This could happen as early as the first trimester or in the third trimester. It’s important to keep in mind that the size and needs of each expectant mother differ, and it’s best to go with what feels comfortable.

It’s also worth considering when to purchase a nursing bra. Experts suggest buying them around the third trimester or one month before the baby’s due date. This allows for more accurate fitting as the body may not change significantly from that point until after delivery.


Sizing is crucial when it comes to maternity bras. As the body changes, so does the size of the breasts. It’s recommended to measure the band size and cup size frequently and adjust accordingly. The band should fit snugly around the rib cage without being too tight, and the cups should hold the breasts comfortably.

It’s important to note that not all maternity bras are created equal, and sizing can vary between brands. To ensure a good fit, it’s best to try on several different brands and styles until you find the right one.

Types of Maternity and Nursing Bras

There are several types of maternity and nursing bras available in the market. maternity bras Choosing the right style depends on personal preferences, needs, and body type. Here are some of the most common types of maternity and nursing bras:

1. Full Coverage Bras

Full coverage bras provide maximum support and comfort. They have a wider band area and wide straps that help distribute the weight of the breasts evenly. They also have a higher neckline, preventing any unwanted exposure.

2. Wireless Bras

Wireless bras are ideal for those who feel uncomfortable with underwires. They offer similar support without the added pressure, making them a favorite among expectant mothers.

3. Sports Bras

Sports bras are great for active expectant mothers. They offer extra support and comfort, preventing any unwanted bouncing during exercise.

4. Sleep Bras

Sleep bras are designed to offer comfort and support while sleeping. They are made of soft, stretchy materials that are gentle on the skin, making them the perfect choice for nighttime wear.

Final Thoughts

Maternity and nursing bras play a crucial role in ensuring comfort and support during pregnancy and nursing. It’s essential to choose the right style, size, and features to ensure a comfortable fit. Remember to measure frequently to ensure an accurate fit, and be prepared to buy different bras as the body changes. With the right information and guidance, finding the perfect maternity and nursing bras can be a breeze.